Welcome to You-On-A-Diet! Our goal is to offer practical objective information on various diets and dietary supplements available in today's ever growing market. The results posted on our site were obtained from our editors, surveys, & numerous contributors just like you!
To get started, select a diet program review or weight loss pill review from the green column on the right. Don't forget to check out the editor's picks below. If you have tried a diet and would like to help others make better choices, please consider submitting your own diet review by clicking here.
Dr. Siegal Cookie Diet
Created by Dr. Sanford Siegal, the cookie diet uses innovative protien amino acids to help ease and eliminate hunger while dieting. Dr. Siegal's instructions for the cookie diet are "When you're hungry, eat a cookie...that's it".![]()
Cleanse Patch
The Cleanse Patch was designed to remove the harmful toxins in your body that cause you to be overweight, tired, and unhealthy. The detox provided by the cleanse patch can provide a better nights sleep and increase your energy.![]()
NuPhedrine
NuPhedrine is regarded as one of the best selling dietary supplements in america and is clincally proven to boost your metabolism while suppressing hunger between meals. Learn more about the benefits of Advantra-Z and Hoodia.![]()
Jillian Michaels
America's toughest trainer Jillian Michaels has made her "Biggest Loser" fitness program availabe to everyone online. Are you up for the challenge? With over 17 years of experience, Jillian's program is proven to help you lose weight.![]()

Free Stuff
June 2008
- NuPhedrine - In Depth Look at Pros and Cons
- NuPhedrine - A Good Squidoo Lens on NuPhedrine with Video and commentary.
May 2008
- Why The FDA Banned Ephedrine For Weight Loss
- Good Alternative For Diet Ingredient Ephedra
- Cha de Bugre - Is Brazil's Newest Weight Loss Ingredient Better Than Hoodia?
- EMS - Eelctro Muscle Stimulation and The Effects On Weight Loss
April 2008
- Can Colon Cleansing Really Help Me Lose Weight?
- The World Has Gone Hoodia Crazy! How To Buy Hoodia Gordonii The Smart Way
- How Can Paul Mckenna Make Me Thin?
- Slim Seduction Diet Pill - Can it Seduce Your Waist Line?
January - March 2008
- Can I Be Fired for Being Overweight?
- The Impact of Water on Weight Loss
- Are Low Carb Diets Good or Bad for Weight Loss Success?
- Why Calorie Counting Doesn't Work for Weight Loss
- Healthy Snacks
- Good Carbs Vs. Bad Carbs
- Low Fat & Fat Free Foods. Will They Get You Anywhere?
Try not to lose your head... Be smart about your choices!













